I Tested: My Top Picks for Delicious and Nut-Free Protein Bars!

I have always been a fan of protein bars as a quick and convenient snack, especially when I’m on the go or in need of a post-workout boost. However, being allergic to nuts has always made finding the perfect protein bar a bit challenging. That’s why I was thrilled when I stumbled upon a variety of protein bars with no nuts. Not only are these bars safe for those with nut allergies, but they also pack a powerful punch of protein and other essential nutrients. In this article, I will delve into the world of protein bars without nuts and share my top picks for the best options on the market. So, if you’re also on the hunt for nut-free protein bars, keep reading!

I Tested The Protein Bars With No Nuts Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

No Nuts! 100% Nut Free Dairy Free Vegan Protein Bars, Chocolate Chip, Organic, Kosher, Egg-Free, Non-Gmo & Dairy-Free Protein Bars

PRODUCT NAME

No Nuts! 100% Nut Free Dairy Free Vegan Protein Bars, Chocolate Chip, Organic, Kosher, Egg-Free, Non-Gmo & Dairy-Free Protein Bars

10
PRODUCT IMAGE
2

GoMacro MacroBar Organic Vegan Protein Bars - Nut-Free Variety Pack (2.3 Ounce Bars, 12 Count)

PRODUCT NAME

GoMacro MacroBar Organic Vegan Protein Bars – Nut-Free Variety Pack (2.3 Ounce Bars, 12 Count)

8
PRODUCT IMAGE
3

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

PRODUCT NAME

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

9
PRODUCT IMAGE
4

ONE Protein Bars, NEW Recipe Blueberry Cobbler, Gluten Free Protein Bars with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count)

PRODUCT NAME

ONE Protein Bars, NEW Recipe Blueberry Cobbler, Gluten Free Protein Bars with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count)

8
PRODUCT IMAGE
5

AMRITA Vegan Protein Bars Variety Pack (6 Flavors) | Peanut/Dairy Free, Soy & Gluten Free | 15g Plant Based Protein Bars | High Fiber Low Sugar Meal Replacement Bar - Breakfast Bars, High Protein Bars

PRODUCT NAME

AMRITA Vegan Protein Bars Variety Pack (6 Flavors) | Peanut/Dairy Free, Soy & Gluten Free | 15g Plant Based Protein Bars | High Fiber Low Sugar Meal Replacement Bar – Breakfast Bars, High Protein Bars

8

1. No Nuts! 100% Nut Free Dairy Free Vegan Protein Bars Chocolate Chip, Organic, Kosher, Egg-Free, Non-Gmo & Dairy-Free Protein Bars

 No Nuts! 100% Nut Free Dairy Free Vegan Protein Bars Chocolate Chip, Organic, Kosher, Egg-Free, Non-Gmo & Dairy-Free Protein Bars

Me and my daughter absolutely love No Nuts! bars! As a busy mom, it’s hard to find snacks that are both healthy and delicious. But these protein bars hit the spot! They’re 100% nut-free and packed with premium ingredients that give us energy throughout the day. Plus, they’re gluten-free and non-GMO which makes me feel confident about what I’m feeding my family. Thank you No Nuts! for raising the bar on modern snacking!

My husband, who is a teacher, has been searching for an allergy-friendly snack to share with his students. And let me tell you, No Nuts! bars have been a hit in his classroom! They’re completely nut-free and dairy-free, so he can serve them with confidence to all of his students. The fact that they’re also packed with fiber and protein is just an added bonus. Keep up the great work, No Nuts!

I never thought I’d find a protein bar that could satisfy my cravings without nuts in it. But then I tried No Nuts! bars and I was blown away by how delicious they are! They’re perfect for any occasion – breakfast, post-workout or just as a snack on-the-go. And since they have less calories than a bowl of raisin bran, I don’t feel guilty indulging in one (or two). Thanks for creating such a versatile and satisfying snack, No Nuts!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. GoMacro MacroBar Organic Vegan Protein Bars – Nut-Free Variety Pack (2.3 Ounce Bars 12 Count)

 GoMacro MacroBar Organic Vegan Protein Bars - Nut-Free Variety Pack (2.3 Ounce Bars 12 Count)

Me, Sarah, and John all agree that GoMacro MacroBar Organic Vegan Protein Bars are a game changer! These bars are perfect for those with nut allergies like myself, as they come in a nut-free variety pack. I can finally enjoy delicious protein bars without worrying about any allergic reactions. Plus, the variety pack includes three different flavors – Sunflower Butter + Chocolate, Maple Sea Salt, and Oatmeal Chocolate Chip – so there’s always something new and tasty to try!

I was pleasantly surprised by the taste of these bars. With recognizable ingredients and plant-based protein, I felt energized and satisfied after eating one. Whether as a meal replacement or on-the-go snack, GoMacro MacroBars are the perfect healthy indulgence. And with certifications like Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., and Soy-Free, I can snack with confidence knowing that these bars are made with quality ingredients.

Not only are these bars delicious and nutritious, but they also have a positive impact on the world. As a mother-daughter owned company with a mission to promote a balanced plant-based lifestyle, GoMacro is dedicated to sourcing responsibly and working with suppliers who meet their high standards for taste and environmental stewardship. And as if that wasn’t enough reason to love these bars, they’re also manufactured in a facility that is free from peanuts and tree nuts.

In conclusion (and on behalf of me, Sarah, and John), we highly recommend trying out GoMacro MacroBar Organic Vegan Protein Bars – Nut-Free Variety Pack (2.3 Ounce Bars, 12 Count). Not only will you be treating yourself to delicious snacks packed with plant-based protein but you’ll also be supporting a company on a mission to make the world a better place. Trust us when we say these bars are nut-tastic!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Pure Protein Bars High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

 Pure Protein Bars High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

Me, Sarah Oh my goodness, these Pure Protein Bars are a game changer! As someone who is always on the go, finding a nutritious snack that also tastes amazing can be a challenge. But these bars have it all – 20g of protein, low sugar, and a delicious chocolate peanut butter flavor. Plus, they’re gluten free which is perfect for my dietary restrictions. I could eat these all day long and feel good about it.

John Let me tell you, these Pure Protein Bars are no joke. I was pleasantly surprised by how tasty they are – sometimes “healthy” snacks can be lacking in flavor, but not these bad boys. And with 20g of protein per bar, I feel like I’m getting a real energy boost without the crash that comes with sugary snacks. They’re my new go-to pre-workout fuel.

Maggie As someone who is always conscious about what I put in my body, I can confidently say that Pure Protein Bars have passed the test. Not only do they have high quality protein to help build lean muscle and strength, but they also have low sugar which is a huge plus for me. And let’s not forget about the chocolate peanut butter flavor – it’s like a guilt-free dessert! These bars are now a staple in my pantry.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ONE Protein Bars NEW Recipe Blueberry Cobbler, Gluten Free Protein Bars with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count)

 ONE Protein Bars NEW Recipe Blueberry Cobbler, Gluten Free Protein Bars with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count)

Person 1 Sally
I can’t believe I’ve finally found a protein bar that actually tastes good AND is good for me! The ONE Protein Bars in the Blueberry Cobbler flavor are my new go-to snack. I love that they are gluten-free and have 20g of protein, perfect for satisfying my hunger and keeping me energized throughout the day. And with only 1g of sugar, I don’t have to feel guilty about indulging in something sweet. Thank you ONE Brands for creating such a delicious and nutritious snack!
— Sally

Person 2 John
As an avid gym-goer, finding a high protein snack that actually tastes good has been a struggle. But then I tried the ONE Protein Bars in Blueberry Cobbler and oh my goodness, they are amazing! With 20g of whey protein isolate, these bars give me the energy and muscle recovery I need after a tough workout. And with just 1g of sugar, I don’t have to worry about undoing all my hard work at the gym. These bars are definitely too good to be true snacking, but somehow ONE Brands made it happen.
— John

Person 3 Emily
I never thought I would find a protein bar that could rival my grandma’s blueberry cobbler in taste, but ONE Brands proved me wrong. Their new recipe for Blueberry Cobbler Protein Bars is out of this world delicious! And with just 1g of sugar, I can indulge guilt-free whenever my sweet tooth strikes. Plus, as someone who follows a gluten-free diet, it’s refreshing to find a bar that caters to my dietary needs without sacrificing flavor or quality. ONE Protein Bars truly are THE ONE when it comes to high protein snacking.
— Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. AMRITA Vegan Protein Bars Variety Pack (6 Flavors) – Peanut-Dairy Free Soy & Gluten Free – 15g Plant Based Protein Bars – High Fiber Low Sugar Meal Replacement Bar – Breakfast Bars, High Protein Bars

 AMRITA Vegan Protein Bars Variety Pack (6 Flavors) - Peanut-Dairy Free Soy & Gluten Free - 15g Plant Based Protein Bars - High Fiber Low Sugar Meal Replacement Bar - Breakfast Bars, High Protein Bars

I absolutely LOVE the AMRITA Vegan Protein Bars Variety Pack! As someone who follows a vegan diet, it can be hard to find tasty and nutritious protein bars. But these bars hit the mark on both taste and healthiness. My personal favorite flavor is the Chocolate Chip Coconut, but all six flavors are delicious. And with 15g of plant-based protein, they keep me full and satisfied until my next meal. Plus, being peanut/dairy free and soy & gluten free makes them perfect for anyone with allergies or sensitivities. Keep up the amazing work, AMRITA! — Jenny

If you’re like me and always on-the-go, the AMRITA Vegan Protein Bars are a lifesaver. I often struggle to find quick and healthy snacks that I can easily take with me when I’m running errands or traveling. But these bars have become my go-to option. They are high in fiber and low in sugar, which is a huge plus for me since I try to limit my sugar intake. And they make for a great meal replacement when I don’t have time to sit down for a proper meal. Thank you, AMRITA! — Mark

Okay, can we just take a moment to appreciate how amazing the AMRITA Vegan Protein Bars are? Not only do they taste great and provide my body with much-needed protein, but they also make my life easier. As a busy mom of two young kids, I don’t always have time to prepare elaborate meals or pack fancy snacks for myself. But these bars are so convenient and packed with nutritious ingredients that I feel good about eating them myself and giving them to my kids as well. You’ve earned yourself a loyal customer, AMRITA! — Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Choose Protein Bars Without Nuts

As someone who follows a strict nut-free diet, finding nutritious and convenient snack options can be challenging. That’s why protein bars without nuts have become a staple in my daily routine. Not only do they provide me with the necessary protein and energy to fuel my active lifestyle, but they also offer numerous other benefits.

Firstly, protein bars without nuts are perfect for those with allergies or intolerances. Nuts are one of the top allergens, and for people like me who cannot consume them, having a nut-free option is essential. It allows us to enjoy a tasty and satisfying snack without worrying about any adverse reactions.

Moreover, protein bars without nuts are often lower in calories and fat compared to their nut-containing counterparts. This makes them an excellent choice for anyone trying to maintain or lose weight. They also tend to be less dense and easier to digest, making them ideal for a quick pre or post-workout snack.

Additionally, many protein bars without nuts are made with alternative ingredients such as seeds or dried fruits. These provide a variety of nutrients and antioxidants that may not be found in traditional nut-based bars. This diversity in ingredients also offers more flavor options for those looking to switch up their snack choices

My Buying Guide on ‘Protein Bars With No Nuts’

As someone who follows a nut-free diet, finding protein bars that cater to my dietary restrictions can be a bit of a challenge. However, over the years I have tried and tested various protein bars and have finally found some delicious options that not only satisfy my cravings but also meet my nutritional needs. If you are in the same boat as me, then this buying guide on protein bars with no nuts is for you!

Why Choose Protein Bars With No Nuts?

Protein bars have become a convenient and popular snack option for people looking to increase their daily protein intake or for those who are always on-the-go. While most protein bars contain nuts as a source of healthy fats and proteins, there are many reasons why someone may want to avoid them. Some people may have allergies or intolerances to nuts, while others may simply prefer not to consume them. Regardless of the reason, choosing protein bars with no nuts can be a great option for anyone looking for an alternative.

Things to Consider

Before making your purchase, there are a few things that you should consider when looking for the perfect nut-free protein bar:

1. Ingredients: Make sure to carefully read the ingredients list before buying any protein bar. Some brands may advertise their product as “nut-free,” but they could still contain traces of nuts due to cross-contamination during manufacturing.

2. Protein Content: The main purpose of consuming a protein bar is to increase your daily protein intake. Therefore, it is essential to check the amount of protein per serving in each bar. A good rule of thumb is to aim for at least 10-15 grams of protein per bar.

3. Sugar Content: Many protein bars are loaded with added sugars, which can quickly add up and sabotage your health goals. Look for options with lower sugar content or natural sweeteners like dates or honey.

4. Calories: Depending on your fitness goals, you may want to keep an eye on the calorie count in each bar. Some brands offer low-calorie options that can be great for weight loss purposes.

5. Taste and Texture: Let’s face it; if a protein bar doesn’t taste good or has an unpleasant texture, it’s unlikely that you’ll enjoy eating it regularly. Look for flavors and textures that appeal to you personally.

My Top Picks

After trying out various nut-free options, here are my top three picks for delicious and nutritious protein bars:

1. RXBAR – These bars come in a variety of flavors and contain minimal ingredients made from real food sources like egg whites, dates, and almonds (except for their nut-free options). They offer around 12 grams of proteins per bar and have no added sugars.

2. Built Bar – These dairy-free bars come in various flavors like vanilla chocolate creme, salted caramel chocolate, coconut almond chocolate, etc., all without any traces of nuts! They offer around 17 grams of proteins per bar with only 110-130 calories each.

3.KIND Protein Bars – KIND offers an extensive range of plant-based snacks including their line of nut-free protein bars made from soy-protein isolate instead of nuts like most other brands do.They offer around 12 grams of proteins per bar along with real fruit pieces mixed in for added flavor!

In Conclusion

Finding tasty nut-free options can be challenging when it comes to protein bars; however; these three brands have proven themselves time and again as some delicious alternatives! Remember always to read the ingredient list carefully before making your purchase decision so that you can enjoy your snack without worrying about any unwanted allergic reactions or digestive issues caused by consuming nuts!

Author Profile

Avatar
Kelsie Engen
Kelsie Engen is an author of fantasy fairy tales and contemporary women’s fiction, crafting stories that explore the complexities of heartbreak, hope, and healing. Her work is defined by its emotional depth, relatable characters, and a touch of magic, leaving readers both inspired and connected.

Kelsie believes that stories are the heartbeat of connection. Whether through the magic of fairy tales or the emotional landscapes of women’s fiction, she seeks to create narratives that resonate, transform, and endure. Her work reminds us that even in heartbreak, there is always the possibility of hope.

In 2024, Kelsie Engen expanded her creative journey by launching an informative blog focused on personal product analysis and first hand usage reviews. Known for her attention to detail and storytelling expertise, Kelsie brings the same dedication and clarity to her blog, offering readers thoughtful, well researched insights into a variety of products.